Physical activity is essential to prevent and treat diabetes. Henceforth maintaining mental health should be made a part of diabetes treatment. Managing stress levels is one crucial factor in the treatment regimen for diabetes, as high-stress levels can cause a spike in blood glucose levels. Okra has antioxidant properties which can help to manage stress levels. So make sure your diet keeps the cholesterol levels under check. When diabetes is combined with high cholesterol levels, the consequences can be critical. In a study, it was shown that people with diabetes might have high cholesterol levels. Foods that are rich in fiber and have antioxidant properties are usually recommended for people with diabetes as they can lower the levels of cholesterol. Okra is found to lower cholesterol levels. Reprint Rights: You may reprint this article within your website, blog, or newsletter as long as the entire article remains the same as well as the “About the Author” box.Also Read : Diabetes and its Possible Prevention In 1968, he invented PYRO-ENERGEN, the first and only electrostatic therapy machine that effectively eradicates viral diseases, cancer, and diseases of unknown cause. Junji Takano is a Japanese health researcher involved in investigating the cause of many dreadful diseases. We do not know, however, what nutrients okra coffee gives. When I offered the okra coffee to my staffs and visitors who did not know the real thing, they replied "Oh, you got a new blend of coffee, taste is good". I made okra coffee with it, and it tasted like real coffee although it was darker in color. I have about 500 grams of okra seeds, so I roasted one-half of it using an iron cast pan, and pulverized it. To tell you the truth, I did not know that okra seed was used as a substitute for coffee beans during World War II. Takano himself picks up Okra in his backyard garden Inventor of PYRO-ENERGEN, the author, Mr. You can even plant it in a container garden at the terrace in condominium buildings. Okra is easy to grow anywhere during summer season in cold countries and throughout the year in tropical areas. You can either: cut it raw and mix with vinegar and pepper cut it raw and mix with mayonnaise steam, cut, with mayonnaise dressing or, cook with stew or soup. There are hundreds of recipes that can be done. I can pick up about 20 pieces of okra pod every morning. I myself planted about 25 stems of okra in my backyard garden throughout the year for over 20 years now. There are other medicinal uses of okra, like its protection against trans fats. We understand the reason why Cleopatra and Yang Guifei loved to eat okra. Okra protects you from pimples and maintains smooth and beautiful skin.Some information shows that eating okra lowers the risk of cataracts.Eating okra helps to support the structure of capillaries.Okra is believed to protect some forms of cancer expansion, especially colorectal cancer.Okra's vitamin C is an antioxidant and anti-inflammatory, which curtail the development of asthma symptoms. Okra is good in normalizing the blood sugar and cholesterol level.Okra is good for summer heat treatment.Okra has been used successfully in experimental blood plasma replacements.Okra treats lung inflammation, sore throat, and irritable bowel syndrome. ![]() ![]() It helps to neutralize acids, being very alkaline, and provides a temporary protective coating for the digestive tract.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |